Recreation Therapy Games for Mental Health
We all need to refresh our tools from time to time. These are a few pieces that I have been looking at adding to my…
Tag: Goals
Things to Remember
Sometimes in life, we may all feel a little stuck. Personally, I tend to lack patience and it causes me anxiety. Large life movements may…
Fleeting Motivation?
What to do when your motivation becomes fleeting?! It can be so problematic to remain engaged and focused especially in times of stress. I…
Goal Setting: Let’s All Achieve
The key to maintain motivation is to surround yourself with highly motivated people. Set attainable, short terms goals that will eventually produce the end result…