Recreation Therapy Games for Mental Health
We all need to refresh our tools from time to time. These are a few pieces that I have been looking at adding to my…
Tag: empowerment
Using Instagram to Promote Recreation Therapy
Hello Fellow Recreation Therapists! I wanted to take a moment to discuss social media and what you can do to offer education and insight, not…
Review: ModCloth
Recently I had planned an evening out with friends. The perfect evening starts with the perfect dress! For this even I decided to use ModCloth. …
Impression Management
This topic is brought up quite often in therapy/mental health environments. It is definitely worth discussing. At one point or another we need to end…
Things to Remember
Sometimes in life, we may all feel a little stuck. Personally, I tend to lack patience and it causes me anxiety. Large life movements may…
Walking Meditation and Gratitude
This will change your life. I mean it! We all know what we need to do to improve both our physical well being and mental…
Fleeting Motivation?
What to do when your motivation becomes fleeting?! It can be so problematic to remain engaged and focused especially in times of stress. I…